Mary Berry Mixed Bean Salad

Mary Berry Mixed Bean Salad is made with mixed beans, spring onions, celery, tomato, and a flavorful dressing of olive oil, white wine vinegar, sugar, Dijon mustard, tarragon, and parsley. This easy Mixed Bean Salad recipe creates a delicious side dish that takes about 10 minutes to prepare and can serve up to 4 people.

This Mixed Bean Salad Recipe Is From Absolute Favourites Cookbook by Mary Berry

Mary Berry Mixed Bean Salad Ingredients

For the Salad:

• 1 × 400g tin (14 oz) mixed beans, drained and rinsed
• 2 spring onions, finely chopped
• 2 celery sticks, thinly sliced
• 1 large tomato, deseeded and finely diced
• Salt and freshly ground black pepper to taste

For the Dressing:

• 3 tbsp (3 tbsp) olive oil
• 1 tbsp (1 tbsp) white wine vinegar
• 1 tsp (1 tsp) sugar
• 2 tsp (2 tsp) Dijon mustard
• 1 tbsp (1 tbsp) chopped tarragon
• 1 tbsp (1 tbsp) chopped parsley

How To Make Mary Berry Mixed Bean Salad

1. Combine Salad Ingredients: Put the mixed beans, spring onions, celery, and tomato in a large bowl and mix gently.
2. Prepare the Dressing: In a separate bowl or jug, whisk together olive oil, white wine vinegar, sugar, Dijon mustard, tarragon, and parsley.
3. Mix and Season: Pour the dressing over the salad. Season with salt and freshly ground black pepper, then toss everything together until well combined.

Recipe Tips:

• Use Fresh Ingredients: Ensure your spring onions, celery, and tomato are fresh for the best flavor and crunch.
• Season Generously: Don’t be shy with the salt and pepper; they enhance the flavors of the salad and dressing.
• Mix Dressing Well: Whisk the dressing ingredients thoroughly to ensure the sugar and mustard dissolve completely.
• Chill Before Serving: For a refreshing taste, chill the salad in the fridge for at least 30 minutes before serving.
• Adjust Dressing to Taste: If you prefer a tangier or sweeter dressing, adjust the vinegar or sugar to suit your preference.

What To Serve With Mixed Bean Salad?

This refreshing Mixed Bean Salad pairs well with grilled chicken, quinoa, whole grain bread, or a fresh vegetable soup. It can also be served alongside roasted fish, a light pasta dish, pita bread, or a Greek yogurt dip for a tasty and balanced lunch.

How To Store Leftovers Mixed Bean Salad?

• Refrigerate: Cool the leftover Mixed Bean Salad to room temperature. Store it in an airtight container in the fridge for up to 3 days.
• Freeze: Freezing is not recommended for Mixed Bean Salad because the vegetables may become mushy. It’s best to keep it refrigerated

Mary Berry Mixed Bean Salad Nutrition Facts

Serving Size: 1 cup

• Calories: 150
• Total Fat: 6g
• Saturated Fat: 1g
• Cholesterol: 0mg
• Sodium: 300mg
• Potassium: 400mg
• Total Carbohydrate: 22g
• Dietary Fiber: 6g
• Sugars: 4g
• Protein: 7g

More Mary Berry Recipe:

• Mary Berry Beetroot and Feta Salad
• Mary Berry Moroccan Summer Salad
• Mary Berry Forest Bean Salad
• Mary Berry Superfood Salad
• Mary Berry Caesar Salad