I made this one on a drizzly Wednesday when I was craving something rich and warming, but not heavy. I had chicken, a tin of coconut milk, and—miraculously—a lime. It all came together almost too easily… until I got cocky with the spice paste and chucked the cardamom pods in whole. Yep, crunchy curry.
Second time round? I bashed the pods properly, blended everything smooth, and the difference was huge. The sauce was fragrant, creamy, and actually clung to the chicken. Let me show you how to get it just right—with deep flavour and no grit.
THE SECRET BEHIND THIS BAKE (WELL, CURRY)
This recipe is clever because it uses a quick fresh curry paste—nothing from a jar, but still easy. The black cardamom, fennel, and ginger create a deep warmth that’s different from a standard Indian curry.
The full-fat coconut milk keeps it rich without needing butter or cream, and the lime juice + fresh coriander stirred in at the end give it that final zing. And that little bit of brown sugar? Balances the heat beautifully.
INGREDIENTS + WHY THEY MATTER
- Black Cardamom Pods (4) – Smoky and bold. Must be cracked and seeds used—don’t skip this!
- Fennel Seeds (2 tsp) – Adds sweetness and depth. Freshly ground is best.
- Chicken Breast (4) – Easy and lean, but dice it small so it stays juicy.
- Muscovado Sugar (1 tbsp) – Rounds out the spices. White sugar just won’t do.
- Coconut Milk (400ml) – Use full-fat. It thickens the sauce and adds richness.
- Lime Juice + Coriander – Finishers that lift the whole thing.
INGREDIENT SWAPS THAT HOLD UP
- No black cardamom? Use green cardamom plus a pinch of smoked paprika.
- Want more veg? Add blanched green beans or baby spinach near the end.
- Can’t handle heat? Use half a chili, or swap for mild green pepper for flavour without fire.
MISTAKES I’VE MADE (AND HOW TO AVOID THEM)
WHAT WENT WRONG | WHY IT HAPPENS | HOW TO FIX IT |
---|---|---|
Crunchy bits in sauce | Didn’t grind cardamom properly | Crack pods, use only the seeds |
Bland curry | Didn’t simmer long enough | Let sauce reduce after coconut milk |
Dry chicken | Cooked too long in sauce | Only simmer 5–8 mins at the end |
Sauce too oily | Used low-fat coconut milk | Always go full-fat for better body |
HOW TO MAKE MARY BERRY’S SRI LANKAN CHICKEN CURRY
- Make the paste: Crack cardamom pods and grind seeds with fennel. Blend with cumin, coriander, turmeric, chili, garlic, ginger, and oil into a paste.
- Brown the chicken: Heat oil, season chicken, and sear 5 mins. Set aside.
- Cook onions + pepper: Fry in same pan 5 mins. Stir in paste, cook 30 sec.
- Add base: Stir in chopped tomatoes, curry leaves (optional), sugar, and 150ml water. Simmer 15–20 mins.
- Add coconut milk: Boil gently for 5 mins until slightly thickened.
- Return chicken: Simmer 5–8 mins until cooked through.
- Finish and serve: Stir in lime juice and coriander. Serve hot with rice.
TIPS FROM MY KITCHEN
- I make the paste in a NutriBullet—it blends small quantities better than a food processor.
- Always taste at the end. A squeeze of lime or pinch of salt can make or break it.
- If you like a thicker sauce, let it bubble uncovered for a few minutes before serving.
- Add a spoonful of yogurt on top to mellow the heat for spice-shy guests.
STORAGE + SERVING
- Fridge: Lasts 3 days in an airtight container.
- Freezer: Freeze for up to 3 months. Defrost overnight.
- To Reheat: Gently on the hob with a splash of water or in the microwave.
- Best With: Steamed basmati rice, naan, or even flatbreads for dipping.
FREQUENTLY ASKED QUESTIONS
Q: Can I use ground ginger instead of fresh?
A: You can, but the paste won’t have that zing. If you must, use ½ tsp ground max.
Q: My curry is too spicy—how do I tone it down?
A: Add a little sugar, extra coconut milk, or a dollop of yogurt just before serving.
Q: Can I make this ahead?
A: Definitely—it tastes even better the next day. Just hold off on adding lime and coriander until reheating.
Q: What protein swaps work here?
A: Prawns or firm tofu work beautifully. Add prawns at the end to avoid overcooking.
Try More Recipes:
- Mary Berry Thai Chicken Curry
- Mary Berry Sri Lankan Chicken Curry
- Mary Berry Lucinda’s Chicken Curry
Mary Berry Sri Lankan Chicken Curry
Course: DinnerCuisine: Sri LankanDifficulty: Easy4
servings15
minutes40
minutes153
kcalA warm, fragrant curry with chicken, coconut milk, and bold spices—easy enough for midweek, flavourful enough for weekends.
Ingredients
- For the Curry Paste:
4 black cardamom pods
2 tsp fennel seeds
2 tsp ground cumin
2 tsp ground coriander
1 tsp turmeric
1 green chili, chopped
2 garlic cloves
2 cm fresh ginger, chopped
2 tbsp sunflower oil
- For the Curry:
2 tbsp sunflower oil
4 chicken breasts, diced
2 large onions, sliced
1 red pepper, diced
400g tin chopped tomatoes
5 dried curry leaves (optional)
1 tbsp light muscovado sugar
400ml full-fat coconut milk
Juice of ½ lime
Bunch of coriander, chopped
Salt and pepper
Directions
- Make curry paste: blend cracked cardamom seeds, spices, chili, garlic, ginger, and oil.
- Sear chicken. Remove from pan.
- Fry onion and pepper 5 mins. Add paste, cook 30 sec.
- Stir in tomatoes, curry leaves, sugar, water. Simmer 15–20 mins.
- Add coconut milk. Boil 5 mins to thicken.
- Return chicken. Simmer 5–8 mins.
- Stir in lime juice + coriander. Serve hot with rice.
Notes
- Only use the seeds from black cardamom—not the whole pods.
- Use full-fat coconut milk for proper texture and flavour.
- Stir in coriander and lime at the very end to keep them fresh and bright.