The first time I made this, I assumed it would be “just chicken.” You know—fine, functional, maybe a bit bland. But I was so wrong.
Between the paprika-seared breasts, the buttery mushrooms, and that cream-mustard sauce that somehow tastes posh with almost no effort—this became one of those dinners I now keep in my back pocket. The only hitch? I overcooked the chicken on my first go. Dry as a shoe. Lesson learned: set a timer and trust it.
Now? It’s a 30-minute dinner I turn to when I want something warming but quick. Even the cabbage-haters at my table asked for seconds.
WHY THIS ONE WORKS SO WELL
- Paprika adds colour and subtle warmth—not spicy, just savoury.
- The mustard cream sauce is lush and coats every bite without feeling heavy.
- It’s all cooked in one pan, with the oven doing most of the work.
INGREDIENTS + WHY THEY MATTER
- Chicken breasts (4, skinless and boneless) – Browned first, then roasted to keep them juicy.
- Paprika (2 tsp) – Adds flavour and gives that golden hue.
- Olive or sunflower oil (4 tbsp) – You need enough for searing and sauce.
- Butter (1 knob) – For richness when softening the onions.
- Onion (1 large) – Finely chopped so it melts into the sauce.
- Button mushrooms (200g) – Sliced and sautéed until just golden.
- White wine (100ml) – Adds acidity and depth.
- Double cream (150ml) – Gives the sauce body and silkiness.
- Hispi cabbage (1 small) – Shredded and wilted for a crunchy-fresh contrast.
- Grainy mustard (2 tbsp) – Balances the richness with a tangy punch.
MAKING IT YOURS (WITHOUT RUINING IT)
- No wine? Use a splash of stock and a squeeze of lemon instead.
- No cabbage? Spinach or thin-cut leeks work too—just don’t overcook.
- Want it spicier? Add a pinch of chilli flakes when searing the chicken.
MISTAKES I’VE MADE (AND HOW TO AVOID THEM)
What Went Wrong | Why It Happens | How to Fix It |
---|---|---|
Chicken was dry | Roasted too long after searing | 20 mins in oven max—check temp early |
Sauce split slightly | Overheated cream or added too fast | Simmer gently + reduce slowly |
Mushrooms were soggy | Crowded pan or not hot enough | Sauté in batches if needed |
HOW TO MAKE MARY BERRY’S ROAST CHICKEN BREAST
- Preheat the oven to 200°C (180°C fan). Line a baking tray with parchment.
- Season chicken with salt, pepper, and paprika.
- Sear the chicken in a hot pan with 2 tbsp oil for 5–6 minutes until golden. Transfer to tray and roast for 20 minutes.
- Cook the sauce: Melt butter + remaining oil in the same pan. Soften the onion for 8 mins (lid on), then add mushrooms. Sauté for 3–4 mins until golden.
- Deglaze with wine, let it reduce by half. Add cream and reduce again.
- Wilt the cabbage into the sauce, stirring gently for 2–3 mins.
- Add mustard, taste and season the sauce.
- Serve: Spoon sauce and veg onto plates. Slice chicken and lay on top.
TIPS FROM MY KITCHEN
- I slice the chicken after resting it 5 minutes—keeps it juicy.
- A splash of white wine vinegar in the sauce works if you’re skipping wine.
- Hispi cabbage is perfect here—tender, quick to cook, and holds its bite.
STORAGE + SERVING
- Fridge: Keeps up to 2 days in an airtight container.
- Reheat: Gently on the hob or microwave in short bursts—add a splash of water or cream to loosen the sauce.
- Serve with: Creamy mash, buttered new potatoes, or just crusty bread to mop up the sauce.
FREQUENTLY ASKED QUESTIONS
Q: Can I use chicken thighs instead?
A: Yes—but they’ll need 10–15 more minutes in the oven. Make sure they’re boneless and skinless for even cooking.
Q: Can I make the sauce ahead of time?
A: Absolutely. Make it earlier in the day, reheat gently, and add the cabbage at the end.
Q: Is there a non-dairy cream option?
A: Oat cream or unsweetened soy cream work well. Add mustard last to avoid splitting.
Try More Recipes:
Mary Berry Roast Chicken Breast
Course: DinnerCuisine: BritishDifficulty: Easy4
servings10
minutes30
minutes280
kcalPan-seared and roasted chicken breast served over sautéed mushrooms, cabbage, and a mustard cream sauce. Comforting, elegant, and perfect for when you want something that feels special without the stress.
Ingredients
4 boneless, skinless chicken breasts
2 tsp paprika
4 tbsp olive/sunflower oil
1 knob butter
1 large onion, finely chopped
200g button mushrooms, sliced
100ml white wine
150ml double cream
1 small Hispi cabbage, shredded
2 tbsp grainy mustard
Directions
- Preheat oven to 200°C (180°C fan). Line baking tray.
- Season chicken with salt, pepper, and paprika.
- Sear in hot pan with 2 tbsp oil, 5–6 mins. Roast 20 mins.
- In same pan, soften onion in butter + oil for 8 mins.
- Add mushrooms, cook 3–4 mins. Deglaze with wine, reduce.
- Add cream, reduce again. Stir in cabbage to wilt.
- Add mustard, season. Slice chicken, serve over veg + sauce.
Notes
- Chicken is ready when the centre hits 75°C—don’t guess.
- Use full-fat cream for best texture. Low-fat may split.
- Don’t overcook the cabbage—just wilt it for crunch and colour.